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Overcome Burnout and Find Your Bliss


Become part of the Burnout to Bliss 12-week group coaching program!

Explore interactive and engaging online course modules covering key topics related to burnout recovery and wellness.

Learn More

Overcome Burnout and Find Your Bliss


Become part of the Burnout to Bliss 12-week group coaching program!

Explore interactive and engaging online course modules covering key topics related to burnout recovery and wellness.

Learn More

Overcome Burnout and Find Your Bliss


Become part of the Burnout to Bliss 12-week group coaching program!

Explore interactive and engaging online course modules covering key topics related to burnout recovery and wellness.

Learn More

Overcome Burnout and Find Your Bliss


Become part of the Burnout to Bliss 12-week group coaching program!

Explore interactive and engaging online course modules covering key topics related to burnout recovery and wellness.

Learn More

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Are you feeling overwhelmed,
stressed, and burned out? 


Do you find it hard to balance your personal and professional life, leaving little time for yourself? Imagine transforming your life from a state of constant stress to one of blissful balance and renewed energy. Welcome to from  "Burnout To Bliss," a 12-week group coaching program designed exclusively for women like you.

Discover the Path to a Healthier, Happier, and More Productive You

In Burnout To Bliss   

Our mission is to help you overcome stress and burnout while enhancing your health, spirituality, and productivity. You'll be guided by expert coaches and supported by a community of like-minded women, all striving for the same goal – to live a life of balance and fulfillment.  Burnout To Bliss is not just a coaching program; it's a transformative journey.

 


What You’ll Achieve:

01

Improved Work-Life Balance:

Learn effective time management and prioritization techniques that help you balance your professional and personal life with easet.

02

Increased Energy and Vitality:

Strategies to reduce stress and burnout, leading to a more energized and vibrant you every day.

03

Enhanced Mental Clarity:

Gain mental clarity and focus, helping you make better decisions and approach challenges with a calm mind.

04

Sustainable Wellness Practices:

Develop long-term wellness habits that support your overall health and well-being, creating a foundation for lasting change.

Don't Heal Alone, Sign Up Today

Meet Dr. Sarah

Chiropractor | Horse Lover | Leo Sun Rising ♌

She has overcome burnout and now want to help you to do the same!

The Creator of Burnout To Bliss and Founder of the Alpharetta Wellness Collective a space for healing the mind, body, and spirit.

She holds advanced certifications in functional medicine, nutrition, soft tissue therapies, movement techniques, cupping, kinesiotaping, and more.

In addition to chiropractic care for humans and animals, she is a 200hr RYT (yoga teacher) and Live Your Dharma Life Coach. When she is not practicing, she loves exploring the outdoors, yoga, riding horses, and swimming in the sea. 

What You'll Learn

Module

Module 1 - Gaining Clarity

Ignite clarity as you discover your values, non-negotiables,  and craft a dream schedule. Infuse effective goal-setting, habits, and thoughts that align with your authentic vision. These self-coaching practices will set the stage for creating more time in your life and nourishing your soul’s true purpose.

Module 2 - Somatic Healing

 What the heck is soma? Somatic healing is a buzzword in the online space and we are here to teach you how easy it is to hack into mind body healing. Learn how to truly manifest, listen to your soma, the power of chakras, the importance of yoga and movement. Learn simple breathwork techniques to awaken your sensual, serene, and warrior self.

Module

Module

Module 3 - Morning Rituals

Craft a morning routine full of rituals that radiates calm and creates clarity—implementing journaling, meditation, reading, exercise, intention setting, and space clearing for a grounded and peaceful start to your day that fills you with energy and drive. Fill your cup up each day before you give to others.

Module 4 - Nurturing Your Body

Indulge in the world of delicious clean eating, improving your gut health, the best supplements to support your nervous system, the benefits of adaptogenic herbs and medicinal mushrooms, functional medicine, bodywork, and hormone balancing for a body that embodies strength. 

Module

Module

Module 5 - Biohack Your Biology

Learn how to tap into your biology for profound changes. Explore the secrets of biohacking—grounding, lymphatic detox, infrared sauna, cold exposure, red light therapy, PEMF, and vagal toning for a balanced and embodied you! Make life easier by implementing simple changes to boost your mood and energy. 

Module 6 - Play, Sex and Fun 

Let’s get into the juicy stuff like how better orgasms bring a bigger bank account. Discover the importance of play, adventure, and creativity while learning how to incorporate fun into your daily life. Uncover the irresistible connection between sex, spirituality, and the powerful warrior within. 

Module

Start Your Transformation, Sign Up Today

What You'll Learn

Module


Module 1 - Gaining Clarity

Ignite clarity as you discover your values, non-negotiables,  and craft a dream schedule. Infuse effective goal-setting, habits, and thoughts that align with your authentic vision. These self-coaching practices will set the stage for creating more time in your life and nourishing your soul’s true purpose.

Module


Module 2 - Somatic Healing

 What the heck is soma? Somatic healing is a buzzword in the online space and we are here to teach you how easy it is to hack into mind body healing. Learn how to truly manifest, listen to your soma, the power of chakras, the importance of yoga and movement. Learn simple breathwork techniques to awaken your sensual, serene, and warrior self.

Module


Module 3 - Morning Rituals

Craft a morning routine full of rituals that radiates calm and creates clarity—implementing journaling, meditation, reading, exercise, intention setting, and space clearing for a grounded and peaceful start to your day that fills you with energy and drive. Fill your cup up each day before you give to others.

Module


Module 4 - Nurturing Your Body

Indulge in the world of delicious clean eating, improving your gut health, the best supplements to support your nervous system, the benefits of adaptogenic herbs and medicinal mushrooms, functional medicine, bodywork, and hormone balancing for a body that embodies strength. 

Module


Module 5 - Biohack Your Biology

Learn how to tap into your biology for profound changes. Explore the secrets of biohacking—grounding, lymphatic detox, infrared sauna, cold exposure, red light therapy, PEMF, and vagal toning for a balanced and embodied you! Make life easier by implementing simple changes to boost your mood and energy. 

Module


Module 6 - Play, Sex and Fun 

Let’s get into the juicy stuff like how better orgasms bring a bigger bank account. Discover the importance of play, adventure, and creativity while learning how to incorporate fun into your daily life. Uncover the irresistible connection between sex, spirituality, and the powerful warrior within. 

What Our Participants Say

Madi

From Burnout to Bliss has been transformative for me.  After dealing with divorce, death and burnout, this course gave me the confidence to start anew, find true love and believe in myself.  I felt unhappy and uneasy, searching for tools, resources and connections to make changes. 

I've made significant changes thanks to BTB.  I created a morning routine, found inner peace, set boundaries and learned biohacking.  This helped me manage anxiety and find balance.  

I highly recommend this course for lasting change; it been incredible for me.  

Ashley

I've done so much personal work and development and consider myself a very spiritual and grounded person, but when Dr. Sarah invited me to BTB I thought that it would be a great fit because I was in a very busy season of life and needed the support of a coach and community to remind me of the important of self-care and re-assessessing "life".  The women in BTB were empowering and encouraging even through I didn't feel "burnout" it helped to elevate my morning routine and health.  Since then I've manifested my dream house with my dream partner and my business is thriving.  I can't recommend Sarah and BTB enough!

Does this sound like the perfect fit to make 2024 the best year yet?!

Get your energy right and say goodbye to stress and burnout once and for all?!

I’m ready to guide you to the juiciest liveliest version of your highest self on this remarkable 3 month journey to bliss.

Pay in Full

$999

Early Bird Savings of $111 - Ends 8/25/24

What you Get

  • Online Course
  • Downloadable Workbook
  • Group Coaching 
  • Voxer Support
BUY NOW

3 Mo Payments

$370/m

Totalling $1110

What You Get

  • Online Course
  • Downloadable Workbook
  • Group Coaching
  • Voxer Support
BUY NOW

Take the First Step Towards Bliss

Transform your life and move from Burnout To Bliss!  

Join BTB Today!

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